weight-loss
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A year full of trials and tribulations. I am so damn happy that this year is over. 2026 couldn’t come fast enough. In what has become an annual tradition, it is time for my annual reflection. Let’s look back at what I set out to do this year, see how I did, and outline my…
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My annual tradition is back! I lost track as to how long I have been doing this. It has to be at least six or seven years at this point. I always look forward to this post though. Like I always say when introducing this topic, New Year’s offers the perfect opportunity for reflection and…
The Caring Counselor 