health

  • As Simple As A List

    As Simple As A List

    *****NSFW language**** You’ve been warned. Let’s be fucking real for a second. Life ain’t easy. A “normal” (whatever that is anymore) day is complicated. Throw whatever extra shit into the mix you want, and you have the perfect clusterfuck. This is exactly how I felt. What sucked even more is being able to pin down…

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  • The Benefits of Having a Pet Companion

    Now that I have lured you in with an absolutely adorable picture of a golden retriever, I would like to introduce you to Butler. Although he is not technically my dog (belongs to my landlord), I have been in his life every day since he was two months old. He just turned six years old,…

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  • Guilt Ridden

    Guilt Ridden

    Fibromyalgia. I write about this topic far too much on this blog, or so it feels. However, today’s piece isn’t so much focused on the symptoms or recent flare up, as much as it is the effect of my mental health/self-care. If you are unaware of what fibromyalgia is, here you go, you lazy bum:…

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  • Physically Discouraged

    Physically Discouraged

    Fibromyalgia is a bitch. Being a male diagnosed with fibromyalgia is an even bigger bitch. I do not wish this illness upon my worst enemy, as it has consumed a significant part of the last six years. For those of you who are not familiar with this asshole of an illness, fibromyalgia is characterized as…

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  • Couldn’t Stomach It Any Longer

    I finally got some fucking answers! If you have been following my gastrointestinal saga at all, you’ll know that my poor tummy has been turned upside down by some ungodly, unknown force. At the drop of a dime, I grow nauseous and experience unnecessary intestinal torture for the next several hours. Doctors ran tests on…

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  • Proud to Admit

    Proud to Admit

    As a man, I am supposed to hold in my feelings. I’m not allowed to show emotion. Get over it. Suck it up, right? I am proud to admit that I am scared as fuck right now. If you follow my blog, then you already know the belly saga. If not, let me reiterate. Nausea,…

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  • Mom Knows Best

    Mom Knows Best

    I know I promised in my first blog post of the new year that I would be focusing on self-care theory and how I felt I have progressed in the last five years. I have not forgotten about that. I was literally just staring at the bookmark in my browser history a moment ago. However,…

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  • Communicating Acceptance

    Communicating Acceptance

    Just like many parents, mine drive me bonkers. They call me every day, and it is almost always when I am in the middle of something like work or sleeping. If I do not call them back within a half hour or so, a barrage of phone calls comes my way followed with “Are you…

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  • Ten Years Later

    Ten Years Later

    Fucking Facebook. I have such a love-hate relationship with the Facebook memories feature. If you are unfamiliar with the Book of Faces, just like an ex-girlfriend, this is where it sends you a notification of all the stupid shit you posted on that same date since you established your profile. I sadly joined Facebook in…

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  • Back to the Basics: Principles of Self-Care

    Sitting in a psych ward offers up a lot of downtime. Other than going to group and meals, not a whole lot happens outside of the occasional patient freak out. Usually, patients spent their time watching television or coloring at one of the round tables. Following a tumultuous few weeks and a nervous breakdown, I…

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