• What is Self-Care?

    Whenever I ask this question to my clients, I feel like a seventh grade English teacher reviewing vocabulary. “It’s taking care of yourself.” I have to kindly remind them not to use the words in the definition. This is often followed by a long, awkward silence. It is at this exact moment that my “student(s)”…

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  • Welcome to The Caring Counselor!

    This is the excerpt for your very first post.

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