• Self-Anger?

    Self-Anger?

    I genuinely look forward to my own weekly therapy sessions. It helps me to air out and organize my thoughts, while being given feedback from a therapist in respect and gel with. Typically, I leave the sessions feeling better about myself and whatever I discussed. However, I know as both a counselor and client that

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  • Battle of the Subconscious

    Battle of the Subconscious

    Growing up, I was obsessed with cartoons. I watched Rugrats and Spongebob before jumping on the schoolbus. I got home from school around 3 o’clock every day, which was just in time to plop down in my favorite chair to catch the latest episode of Pokemon. At night, it was whatever I could catch on

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  • Going Back to “Normal”

    I abhor the word “normal.” Nothing in this godforsaken world is “normal.” Of course, it is definitely more along the lines of a spectrum of what is socially acceptable. When you meet someone new, you shake their hand, give them a fist bump, or at least introduce yourself by name. You do not go up

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  • Happy Father’s Day

    Happy Father’s Day

    This is just going to be one of those posts. I sat here in the middle of Starbucks for over a half hour staring at my phone rather than my laptop in an effort to avoid and procrastinate as much as possible. As a human being, I do not want to feel uncomfortable feelings. However,

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  • Settling In

    Settling In

    My neck. My back. Ouch. My back. Cut! We are stopping there. My back hurts. I am definitely feeling my age more and more every day. I spent the better part of fourteen hours on Memorial Day piecing together two dressers, an office desk, an aquarium, and a guinea pig pen. It was likely the

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  • I’m Finally F**king Doing It

    That’s it. I am putting my foot down. This year I am fucking doing it once and for all. I signed up for the Out of the Darkness Walk. After watching the date pass by every June for the last five years, I finally made the commitment. For those of you who are not familiar

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  • Shortly after I wrote my last blog post about how my behaviors mimicked those of my father, I came across the above picture on my Facebook timeline. You know, this was always part of my internal conflict about my parents. My rational side clearly knew my parents were flawed. It is a wonder I did

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  • The Apple Doesn’t Fall Far From The Tree

    I have no idea why, but I got to thinking about my dating life this morning. I am going to sound cocky when I say this, but getting dates has not been the problem. I possess a charismatic personality that pulls people in. The issue comes with keeping them around. It has been five years

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  • For Yourself

    For Yourself

    I work at my drug and alcohol job only three hours a week, but it somehow always manages to teach me worth a lifetime. It was a small group that day – three women and me as the counselor. Two of the three invested so much time into their recovery. This was far from their

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  • Remember the Mantra

    I sat there one-on-one with a client in what was supposed to be a group session. However, it was… I sat directly across from a brand new client on a comfy swivel couch. Working only one night a week at this substance use program put me at a grave disadvantage in meeting clients. I never

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