Personal Reminders

  • Feeling  Proud

    Feeling Proud

    This is sort of, kind of a follow-up to a post a few weeks back about feeling proud of myself for accomplishing what I have in life. I set out several goals for myself over ten years ago, and reading over a college essay where I outlined those goals made me realize that they became…

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  • The Caring Counselor Year in Review (2021)

    This has become an annual tradition for yours truly. And, yes, I have probably said this every time since I started doing this in 2018. New Year’s offers a time of reflection. It gives us a benchmark to look back on the progress or lack thereof that we made over the last 365 days. To…

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  • A Test of Patience

    During the week leading up to Christmas, I seriously wish I had a dollar for every time someone said the following to me because I would have been able to pay off my student loans. “How are you able to stay so positive/happy/jolly with all of this going on?” You have to understand the amount…

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  • Ambivalent Attachment

    Ambivalent Attachment

    Over the last five to six years, I’ve put a lot of time into developing insight. After seeing how a three-year toxic relationship unfolded and almost led to my untimely demise, I knew there was work to be done. With that being said, I’ve been in countless therapy sessions, had hundreds of deep conversations with…

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  • Hard Work Paid Off

    Hard Work Paid Off

    This past semester I was blessed with the opportunity to teach a college course called “Psychology as a Profession and Practice.” (I know. They trust me with teaching the next generation of bright minds. Shocker, right?) I essentially teach psychology majors about specific careers in the field and how to obtain those positions. Last week,…

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  • Felt Adventurous

    You ever have one of those days where you wake up and you just want to try something different? I woke up a little bit earlier than I anticipated and reflected a bit on how I wanted my day to go. I had a meeting with a colleague in about two hours. My colleague lived…

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  • Put on the Brakes

    Put on the Brakes

    I work my ass off. That is a given. I always have been and always will be a hard worker. However, that blessing carries a heavy burden. Just over the last three days, I clocked somewhere between 36 and 40 hours of work. That averages out to about 12 to 13 hours a day. This…

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  • Get Back To It

    Get Back To It

    Yeahhhhh….I totally forgot to write yesterday for NaNoWriMo. That didn’t last too long, but I am making it a point to get back on track. I will admit that getting back on track has definitely been one of the strongest lessons I’ve learned in life. Time and time again, I’ve struggled with keeping momentum going.…

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  • Dear Dad: One Year Later

    Dear Dad: One Year Later

    Dear Dad, , I know we talk every day, but it has been a year since I last wrote to you. It’s been a fucking year. Holy shit. I remember driving to my client’s house at around 12:30 on Halloween last year when your wife called me hysterically crying. She couldn’t even get the words…

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  • It’s Getting Progressively More Difficult

    I’ll be honest. I really don’t want to write this, but I know it will help me once I do. The one year anniversary of my dad’s passing quickly approaches. Of all days too, he passed away on Halloween last year. It crept up in my mind going back to August. Halloween decorations slowly pushed…

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