Personal Reminders

  • I’m a day late on this one but for good reason. I purposely avoided social media yesterday. Distancing myself from the white noise made the day easier. Especially when the day serves as a bittersweet reminder. As much of a Hallmark holiday as it might be, holidays like Father’s Day carry meaning. It’s a day…

    Read more →

  • In The Moment

    In The Moment

    This morning I woke up to a long-forgotten feeling. The sun peered just over the horizon and let its early morning shine into the bedroom. Along with this dim light came in the sound of short, melodic chirps. Barely tapping into these two sense was enough to stir me. With one eye open a slit,…

    Read more →

  • MORE Hard Work Paid Off

    MORE Hard Work Paid Off

    Honestly, things have been going pretty well in the world of the Caring Counselor. Work has been busy, but I am doing what I set out to do over a decade ago as both a mental health counselor and adjunct professor at my alma mater. Just as of last week, I procured another significant credential…

    Read more →

  • Gotta Do Something Different

    Dating has never been my strong suit. My relationship history looks like something off of Jerry Springer. I’ve been cheated on, lied to, and manipulated. If you open up the dictionary to “codependent,” you’ll see a picture of a malnourished, zombie-esque me giving a thumbs up. To say the least, not a great track record.…

    Read more →

  • Happy Birthday, Ya Old Fart.

    Happy Birthday, Ya Old Fart.

    This will be your second birthday that you will not be here in your corporeal form. As your birthday nears and I see the date growing nearer, I am served this constant reminder. Has it gotten easier since we lost you in the physical world? No. Absolutely not. Has the intensity of the grief subsided?…

    Read more →

  • I Had To Stop

    I Had To Stop

    I pulled up to my client’s apartment building and just sat there. I sat dazed and confused. Pressure built up across my forehead. I mapped out how the rest of my evening would go given that this was the first of three in-home sessions on a Friday evening. It wasn’t the fact that I was…

    Read more →

  • Couldn’t Stomach It Any Longer

    I finally got some fucking answers! If you have been following my gastrointestinal saga at all, you’ll know that my poor tummy has been turned upside down by some ungodly, unknown force. At the drop of a dime, I grow nauseous and experience unnecessary intestinal torture for the next several hours. Doctors ran tests on…

    Read more →

  • Proud to Admit

    Proud to Admit

    As a man, I am supposed to hold in my feelings. I’m not allowed to show emotion. Get over it. Suck it up, right? I am proud to admit that I am scared as fuck right now. If you follow my blog, then you already know the belly saga. If not, let me reiterate. Nausea,…

    Read more →

  • Mom Knows Best

    Mom Knows Best

    I know I promised in my first blog post of the new year that I would be focusing on self-care theory and how I felt I have progressed in the last five years. I have not forgotten about that. I was literally just staring at the bookmark in my browser history a moment ago. However,…

    Read more →

  • Feeling  Proud

    Feeling Proud

    This is sort of, kind of a follow-up to a post a few weeks back about feeling proud of myself for accomplishing what I have in life. I set out several goals for myself over ten years ago, and reading over a college essay where I outlined those goals made me realize that they became…

    Read more →