Personal Reminders
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After three or four weeks of no sleep, it finally caught up to my body. I felt like the Terminator at the end of the first movie (see below for reference). My joints ached from a nasty fibromyalgia flare up. Fatigue made every movement sluggish. Getting out of bed took some serious exertion. I just…
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Friday afternoon rolled around with Presidents’ Day weekend on the horizon. Traditionally, I worked either over the weekend at my part-time job or worked on Presidents’ Day since most mental health agencies did not contract to have it as a marked holiday. This year, however, I had zero clients scheduled on Saturday or Sunday, and…
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Last week I experienced every mental health professional’s worst nightmare. A young man I worked with took his own life. If you want to get caught up to speed about what happened, feel free to check out last week’s post: https://atomic-temporary-130610338.wpcomstaging.com/2019/01/08/suicide-is-a-btch/ Although writing about it helped initially the next day, it did not prepare for…
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The last two weeks pushed my well-being, self-care, and sanity to the limits. I started a new full-time management position, while holding onto my old job part-time. This put me into quite the conundrum. My old job was conducting in-home counseling services for trouble youth. Typically, I worked with these youth short-term (8-12 weeks) to…
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Like many medical professionals, mental health professionals often have a specialization. When it came to finding my niche in the field, I wanted something that was unique, brought on different challenges each day, and could sustain my interest long-term. I did not want to be a “typical” counselor that worked with depression and anxiety. I…



